If you’re craving a vibrant, fresh, and absolutely delightful dish to brighten up your lunch or picnic, this Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe is exactly what you need. It’s a colorful medley of perfectly cooked pasta combined with crisp cucumbers, juicy cherry tomatoes, tangy feta, and a zesty red wine vinaigrette, all layered beautifully in convenient mason jars. Not only does this recipe look stunning, but it also bursts with flavors and textures that make every bite exciting and refreshing.
Ingredients You’ll Need
Getting this Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe right is all about fresh, simple ingredients that work harmoniously. Each component brings its own charm, ensuring that the salad is crunchy, creamy, tangy, and savory all at once.
- 2 cups cooked pasta (rotini or fusilli): These shapes are perfect for holding on to the dressing and bits of veggies.
- 1 cup cherry tomatoes, halved: Adds a juicy burst of sweetness and bright color.
- 1 cup cucumber, diced: Contributes a refreshing crunch that balances the salad.
- 1 red bell pepper, diced: Brings in vibrant color and subtle sweetness.
- 1/2 cup red onion, finely chopped: Offers a mild tang and slight sharpness for depth.
- 1/2 cup black olives, sliced: Adds a salty, briny kick that’s simply irresistible.
- 1/2 cup feta cheese, crumbled: The creamy, tangy feta elevates the salad with rich flavor.
- 1/4 cup fresh parsley, chopped: Provides a fresh herbaceous note that brightens the dish.
- 2 tablespoons olive oil: A luscious base for the dressing that ties all flavors together.
- 2 tablespoons red wine vinegar: Adds the perfect acidic balance to the olive oil.
- 1 teaspoon Dijon mustard: Gives the vinaigrette a subtle kick and emulsifies it beautifully.
- Salt and pepper to taste: Essential seasonings to enhance and unify all flavors.
- Optional: grilled chicken or shrimp: For anyone wanting to add some protein and make the salad more filling.
- 4 mason jars with lids: The star of presentation and perfect for portability.
How to Make Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe
Step 1: Cook and Cool the Pasta
Start by cooking your pasta according to the package instructions until al dente. The key here is not to overcook it—you want the pasta to have a slight bite to complement the crisp veggies. Once cooked, drain and rinse it thoroughly under cold water to stop the cooking process and cool it down. Setting it aside ensures it won’t wilt your fresh vegetables when combined.
Step 2: Whisk Together the Vinaigrette
While the pasta cools, mix up your dressing. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, and a sprinkle of salt and pepper. This vinaigrette is delightfully simple but packs a punch, pulling the salad ingredients together with zesty charm.
Step 3: Combine Vegetables, Feta, and Pasta
In a large bowl, toss the cooled pasta with halved cherry tomatoes, diced cucumber, red bell pepper, finely chopped red onion, sliced black olives, crumbled feta, and fresh parsley. Gently mixing ensures that you keep the integrity of each vegetable while distributing the feta and herbs evenly.
Step 4: Add the Vinaigrette and Toss Thoroughly
Pour the prepared vinaigrette over the pasta-vegetable mixture, folding everything together gently but thoroughly. This coats each ingredient with that bright, tangy flavor that makes the salad irresistibly tasty.
Step 5: Prepare Optional Protein
If you’re adding grilled chicken or shrimp for a heartier meal, slice your protein into bite-sized pieces now to layer in the jars later. This step is optional but enhances the dish beautifully.
Step 6: Assemble the Mason Jars
Now for the fun part! Layer the pasta salad evenly into each mason jar, creating neat, colorful layers visible through the glass. If you’re including protein, add a layer of it on top of the salad.
Step 7: Seal and Refrigerate
Seal the jars tightly with their lids and pop them into the fridge. This allows the flavors to meld overnight or for a few hours, making each jar a little flavor bomb ready to brighten your day whenever you’re hungry.
Step 8: Serve and Enjoy
When you’re ready to dive in, just shake the jar lightly to redistribute the dressing and ingredients, then enjoy straight from the jar or pour into a bowl if you prefer. The freshness and balance of this Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe make every bite a delight.
How to Serve Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe
Garnishes
Sprinkle a little extra crumbled feta or chopped herbs like basil or oregano on top just before serving to add an aromatic, fresh touch. A few twists of freshly ground black pepper also elevate the flavors wonderfully.
Side Dishes
This pasta salad pairs beautifully with light, summery sides like crusty bread, grilled veggies, or a crisp green salad. If you’re serving it as a main, consider pairing with simple roasted potatoes or a chilled soup for a well-rounded, satisfying meal.
Creative Ways to Present
Beyond mason jars, this salad can be served in colorful bowls for casual gatherings or layered in clear trifle bowls as a stunning centerpiece for potlucks. You can also stuff it into pita pockets or lettuce wraps for crowd-pleasing handheld options perfect for picnics.
Make Ahead and Storage
Storing Leftovers
This Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe keeps beautifully in the refrigerator for up to 3 days. Keep it sealed tightly in the jars or transfer to an airtight container to maintain freshness and crunch.
Freezing
Because this salad contains fresh vegetables and feta, freezing is not recommended as it can alter the texture and flavor. It’s best enjoyed fresh or cold within a few days.
Reheating
Since this is a cold pasta salad, reheating isn’t necessary. If you prefer it slightly warmer, bring it to room temperature by leaving the jar out for 15–20 minutes. Stir gently before eating to redistribute the dressing.
FAQs
Can I use different types of pasta?
Absolutely! While rotini and fusilli are perfect for holding the dressing and veggies, you can use penne, farfalle, or even small shells. Just make sure to cook them to al dente so they keep their texture.
How long will the pasta salad stay fresh in the fridge?
When stored properly in airtight containers or sealed mason jars, this pasta salad stays fresh for up to 3 days without losing its delicious taste or crispness.
Can I make this recipe vegan?
Definitely! Simply omit the feta cheese or replace it with a plant-based cheese alternative. You can also swap the Dijon mustard-based vinaigrette for your favorite vegan dressing.
Is it possible to prepare the salad without the vinaigrette?
You could, but the vinaigrette is what makes the flavors pop and brings everything together. If you want to omit it, consider using a squeeze of fresh lemon juice or another light dressing for flavor.
Can I prepare this salad without mason jars?
Yes! Mason jars are great for layering and portability, but this pasta salad is just as delicious served in any bowl or container. The jars just add that fun, rustic charm and make it easy to transport.
Final Thoughts
This Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe is an absolute crowd-pleaser that instantly brightens any meal. From its beautiful presentation to the medley of fresh flavors and textures, it’s a recipe you’ll want to return to again and again. Whether you’re packing lunch, hosting a picnic, or looking for a quick summer dinner, trust me—you’ll adore these vibrant jars of goodness. Give it a try and watch how it becomes one of your favorite go-to dishes!
Print
Pasta Salad in Mason Jars with Fresh Vegetables and Feta Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 10m
- Total Time: 0h 25m
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Low Fat
Description
This vibrant and refreshing Pasta Salad Jars recipe combines perfectly cooked pasta with fresh vegetables, tangy vinaigrette, and optional grilled protein, making it a convenient and delicious meal or snack. Ideal for meal prep or on-the-go lunches, the salad is layered in mason jars for easy storage and serving.
Ingredients
Pasta Salad
- 2 cups cooked pasta (such as rotini or fusilli)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 red bell pepper, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup black olives, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
Vinaigrette
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Optional Protein
- Grilled chicken or shrimp for added protein (sliced into bite-size pieces)
Other
- 4 mason jars with lids
Instructions
- Cook the pasta: Begin by cooking the pasta according to package directions. Once done, drain and rinse under cold water to cool. Set aside.
- Prepare the vinaigrette: Whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper in a small bowl. Adjust seasoning to taste.
- Combine salad ingredients: In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, red bell pepper, red onion, olives, feta cheese, and parsley. Toss gently to combine.
- Add vinaigrette: Pour the vinaigrette over the pasta mixture and toss thoroughly to ensure everything is well coated.
- Prepare protein (optional): If using grilled chicken or shrimp, slice into bite-size pieces and set aside.
- Assemble jars: Begin assembling the jars by placing an even layer of pasta salad at the bottom of each jar.
- Add protein layers: If desired, add a layer of grilled protein on top of the pasta salad in each jar.
- Seal and refrigerate: Seal the jars tightly with lids and refrigerate until ready to serve.
- Serve: When ready to enjoy, shake the jar lightly to mix the ingredients and serve directly from the jar or pour into a bowl.
Notes
- Use rotini or fusilli pasta as they hold dressing well and mix nicely with veggies.
- Rinsing pasta after cooking stops the cooking process and prevents sticking.
- The salad can be prepared up to 2 days in advance for convenience.
- For a vegan version, omit feta cheese or replace it with vegan cheese alternatives.
- Grilled chicken or shrimp add protein but are optional.
- Keep jars refrigerated to maintain freshness and prevent sogginess.
- Shake the jar before serving to evenly distribute the dressing.
