If you are looking to cozy up your dinner routine with something hearty, flavorful, and a little unexpected, this Turkey Pumpkin Chili Recipe is exactly what you need. It combines lean ground turkey with the smooth sweetness of pumpkin puree, bold spices, and a medley of textures that promise comfort in every bite. This dish is not only satisfying and nutritious but also brings a seasonal twist to traditional chili, making it perfect for chilly evenings when you crave something warm and inviting.

Ingredients You’ll Need
These ingredients are straightforward and easy to find, yet each plays a vital role in crafting the perfect balance of taste, texture, and color in this Turkey Pumpkin Chili Recipe. From the richness of pumpkin to the kick from chipotle peppers, every element works harmoniously.
- Canola oil: Adds a neutral base for sautéing without overpowering other flavors.
- Small onion, diced: Provides a subtle sweetness and aromatic foundation.
- Ground turkey (1 pound): The lean protein that keeps this chili light yet fulfilling.
- Black beans (15 ounces): Bring hearty texture and earthy taste while boosting fiber.
- Diced tomatoes (15 ounces): Add moisture and a slightly tangy brightness to the mix.
- Pumpkin puree (15 ounces): Introduces creamy sweetness and velvety texture unique to this chili.
- Diced green chiles (4 ounces): Offer a mild heat with a touch of smokiness.
- Chili powder (2 tbsp): A classic spice blend key for that chili flavor profile.
- Cayenne pepper (½ tsp): Adds a gentle heat that gently awakens your palate.
- Dried oregano (1 tsp): Brings an herbal depth enhancing the overall complexity.
- Cumin (2 tbsp): Infuses warmth and earthiness essential for chili.
- Ground pepper (1 tsp): For an extra subtle bite that’ll brighten the dish.
- Chipotle peppers, chopped (2): Provide smoky, spicy notes that elevate every spoonful.
- Chicken broth (2 cups): The flavorful liquid base that melds everything together.
- Frozen corn (1 cup): Adds pops of sweetness and delightful texture.
- Salt to taste: Enhances all flavors and balances seasoning.
How to Make Turkey Pumpkin Chili Recipe
Step 1: Sauté the Aromatics and Turkey
Start by heating the canola oil in a large Dutch oven over medium heat. Toss in the diced onion and cook it until it becomes translucent and soft, releasing its gentle sweetness. Next, add the ground turkey and cook, breaking it up with a spoon, until it turns completely opaque and loses any pinkness. This step lays the savory foundation for the chili’s rich depth.
Step 2: Combine the Core Ingredients
Once the turkey is cooked, it’s time to invite the rest of the ingredients to the party. Add the black beans, diced tomatoes, pumpkin puree, diced green chiles, chili powder, cayenne pepper, oregano, cumin, ground pepper, chipotle peppers, chicken broth, and frozen corn straight into the pot. Stir everything together thoroughly so that the flavors begin to mingle. This colorful and robust mix is the heart of the Turkey Pumpkin Chili Recipe’s unique taste.
Step 3: Simmer and Let Flavors Develop
Set your stove to medium heat and let this chili cook gently for at least 20 minutes. This is where the magic happens—a slow melding of spices, pumpkin’s sweetness, and the smoky hints from chipotle peppers create layers of flavor you’ll want to savor. Be sure to stir occasionally to prevent sticking and taste midway to adjust salt and seasoning as needed.
Step 4: Final Touches and Serve
Once the chili has thickened to your liking and all the flavors have harmonized beautifully, it’s time to serve. Ladle this hearty Turkey Pumpkin Chili Recipe into bowls and get ready to enjoy a meal that’s both comforting and exciting to your taste buds.
How to Serve Turkey Pumpkin Chili Recipe
Garnishes
To elevate your Turkey Pumpkin Chili Recipe game, think beyond just a sprinkle of cheese. Fresh cilantro or chopped green onions add a burst of color and freshness, while a dollop of sour cream or Greek yogurt introduces a creamy contrast that balances the dish’s spices. If you enjoy heat, sliced jalapeños or a drizzle of hot sauce can intensify the experience beautifully.
Side Dishes
Pairing your chili with the right side dishes turns this humble bowl into a feast. Crusty cornbread or warm tortilla chips are classic companions, perfect for scooping up the thick, flavorful chili. A simple green salad with a light vinaigrette offers a refreshing crunch to complement the meal, or try roasted sweet potatoes to echo the earthy sweetness of the pumpkin.
Creative Ways to Present
Want to impress guests or just have fun? Serve the chili in mini pumpkin bowls or sturdy bread bowls for an adorable seasonal touch. Layer the chili over rice or quinoa for a filling twist, or even stuff it inside baked sweet peppers for a beautiful, hand-held option. The Turkey Pumpkin Chili Recipe is versatile enough to inspire plenty of creative presentations.
Make Ahead and Storage
Storing Leftovers
This chili is a star when it comes to leftovers. Let it cool to room temperature, then transfer into airtight containers. It stores well in the fridge for up to four days, making it a perfect option for easy lunches or quick dinners after busy days.
Freezing
If you want to stretch the joy of this Turkey Pumpkin Chili Recipe even further, freezing is a great option. Portion it into freezer-safe containers or heavy-duty zip-top bags, removing as much air as possible. Frozen chili lasts for up to three months, making meal prep a breeze when you need a comforting bowl in a flash.
Reheating
When it’s time to reheat, thaw the chili overnight in the refrigerator for the best texture. Warm it gently on the stove over low heat, stirring occasionally until heated through. You can also reheat it in the microwave, just make sure to stir every minute or so to heat evenly and prevent drying out.
FAQs
Can I substitute ground turkey with another meat?
Absolutely! While ground turkey keeps the chili lean and light, ground chicken or lean beef can also be used depending on your preference. Each will bring a slightly different flavor and texture but will still work wonderfully with the pumpkin and spices.
Is canned pumpkin puree the same as pumpkin pie filling?
No, it is not. Canned pumpkin puree is pure pumpkin with no added sugars or spices, making it perfect for savory dishes like this chili. Pumpkin pie filling contains sweeteners and spices and is better reserved for desserts.
How spicy is this Turkey Pumpkin Chili Recipe?
The recipe has a balanced heat level, thanks to the chili powder, cayenne, and chipotle peppers. If you prefer milder chili, you can reduce the cayenne or omit one chipotle pepper. For more heat, add extra chopped peppers or a dash of your favorite hot sauce.
Can I make this chili vegetarian?
Yes, you can easily swap the ground turkey for plant-based protein like lentils or meat substitutes. Just keep the spices and pumpkin puree as they are; they’ll maintain the rich flavors that make this recipe so special.
What is the best way to thicken the chili if it’s too watery?
If your chili is thinner than you’d like, try simmering it uncovered for a bit longer to reduce excess liquid. You can also mash some of the black beans into the chili to naturally thicken the texture or add a spoonful of tomato paste for extra body and depth.
Final Thoughts
Please do yourself a favor and try this Turkey Pumpkin Chili Recipe soon—it’s a delightful way to enjoy something both familiar and refreshingly different. The perfect blend of savory, sweet, smoky, and spicy makes for a crowd-pleaser that warms not just your stomach but also your soul. Trust me, once you savor this bowl of comfort, it will quickly become a favorite go-to for any chilly night.
Print
Turkey Pumpkin Chili Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
This hearty Turkey Pumpkin Chili is a flavorful and nutritious twist on traditional chili, combining lean ground turkey, creamy pumpkin puree, black beans, and a blend of spices for a comforting meal perfect for fall. Ready in just 30 minutes, it’s a wholesome dish that balances warmth and spice with a subtle sweetness from the pumpkin, ideal for a family-friendly dinner.
Ingredients
Main Ingredients
- 1 tbsp canola oil
- 1 small onion, diced
- 1 pound ground turkey
- 15 ounces black beans, drained and rinsed
- 15 ounces diced tomatoes
- 15 ounces pumpkin puree
- 4 ounces diced green chiles
- 2 tbsp chili powder
- ½ tsp cayenne pepper
- 1 tsp dried oregano
- 2 tbsp cumin
- 1 tsp ground black pepper
- 2 chipotle peppers, chopped
- 2 cups chicken broth
- 1 cup frozen corn
- Salt to taste
Instructions
- Sauté onion and turkey: Heat canola oil in a large dutch oven over medium heat. Add the diced onion and cook until translucent, about 3-5 minutes. Add the ground turkey and cook, stirring frequently until the meat is no longer pink and fully cooked through, about 6-8 minutes.
- Add remaining ingredients: Stir in black beans, diced tomatoes, pumpkin puree, diced green chiles, chili powder, cayenne pepper, dried oregano, cumin, ground black pepper, chopped chipotle peppers, chicken broth, and frozen corn. Mix well until all ingredients are combined evenly.
- Simmer the chili: Cook the mixture over medium heat for at least 20 minutes, stirring occasionally to prevent sticking. This allows the flavors to meld and deepen. Taste the chili and adjust the salt or spices according to preference.
- Serve: Once the chili has thickened slightly and flavors have developed, ladle it into bowls. Add your favorite chili toppings such as shredded cheese, sour cream, chopped cilantro, or avocado slices if desired, then serve warm.
Notes
- Use canned black beans that are pre-cooked to save time.
- For a spicier chili, add more chipotle peppers or increase the cayenne pepper.
- To make the chili thicker, simmer uncovered longer to reduce excess liquid.
- This recipe can be made ahead and stored in the refrigerator for up to 3 days or frozen for up to 3 months.
- Substitute ground turkey with lean ground chicken or beef if preferred.

