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If you’re looking to add a cozy yet vibrant twist to your usual snack lineup, this Pumpkin Hummus Recipe is exactly what you need. Creamy, subtly sweet, and packed with warm spices, it takes traditional hummus to an entirely new level. Perfect for autumn gatherings or anytime you want a comforting dip with a burst of flavor, this recipe blends smooth pumpkin puree with the classic chickpeas and tahini to create something both nourishing and delightfully festive.
Ingredients You’ll Need
Getting this Pumpkin Hummus Recipe just right is all about using simple, wholesome ingredients that each bring their own special contribution to the final taste and texture. From the creamy chickpeas to the sweet pumpkin and smoky spices, every element counts toward crafting that perfect balance of flavors and colors.
- 15.5 ounces chickpeas (drained, 1 can): The creamy base that makes hummus so wonderfully smooth and satisfying.
- ½ cup pumpkin puree (about ¼ can): Adds natural sweetness and that beautiful autumnal orange hue.
- ¼ cup tahini: Brings a rich, nutty creaminess that ties everything together.
- 2 tablespoons lemon juice (from 1 lemon): Provides a fresh, bright zing to balance the sweetness.
- 2 tablespoons olive oil: Adds silkiness and enhances the overall richness.
- 2 teaspoons pure maple syrup: Delivers subtle sweetness without overpowering the pumpkin.
- 2 cloves garlic: Gives a punch of savory depth that complements the other flavors.
- 1 teaspoon ground cumin: Imparts warmth and earthy notes.
- ½ teaspoon smoked paprika: Introduces a gentle smoky flavor that’s utterly inviting.
- ½ teaspoon kosher salt: Essential for bringing all the ingredients to life.
- ⅛ teaspoon ground cinnamon: Adds a whisper of spice that echoes the pumpkin’s natural flavors.
- Pepitas (pumpkin seeds): Crunchy, nutty garnish that also looks gorgeous on top.
- Chopped fresh parsley: A fresh green contrast that brightens every bite.
- Ground paprika: A colorful dusting for a final visual and flavor boost.
- Extra virgin olive oil: A luscious finishing drizzle to enhance texture and shine.
How to Make Pumpkin Hummus Recipe
Step 1: Combine the Ingredients
Start by placing all the hummus ingredients – chickpeas, pumpkin puree, tahini, lemon juice, olive oil, maple syrup, garlic, cumin, smoked paprika, kosher salt, and cinnamon – into a food processor. This mix is where the magic begins, bringing together the creamy, sweet, and spiced elements that define this Pumpkin Hummus Recipe.
Step 2: Blend Until Smooth
Pulse or blend the mixture until it becomes luxuriously smooth and creamy. Don’t rush this step! A velvety texture is key to a perfect hummus. Once blended, taste and tweak with a pinch more salt if you feel it needs that extra pop. The flavors should meld into a harmonious, flavorful dip that invites you to keep dipping again and again.
Step 3: Garnish With Freshness and Crunch
Transfer your hummus to a serving bowl and top generously with pepitas, chopped fresh parsley, a sprinkle of ground paprika, and a couple of swishes of extra virgin olive oil. These garnishes aren’t just for show—they add textural contrast and fresh, vibrant notes that make the Pumpkin Hummus Recipe sparkle.
Step 4: Serve and Enjoy
Serve this stunning pumpkin hummus alongside freshly cut veggies and warm pita wedges. The creamy dip pairs beautifully with crunchy carrot sticks, crisp cucumbers, or soft pita bread, making it an irresistible snack or appetizer that everyone will love.
How to Serve Pumpkin Hummus Recipe
Garnishes
Garnishing your Pumpkin Hummus Recipe elevates it from simple snack to something truly special. Pepitas provide a nutty crunch, parsley adds a hit of freshness, paprika offers color and a hint of smoky flavor, and olive oil’s richness makes every bite smooth and luscious. The garnishes really invite guests to savor each bite in a whole new way.
Side Dishes
This pumpkin hummus shines alongside a colorful veggie platter, toasted pita wedges, or even crispy flatbreads. It also pairs remarkably well with roasted autumn vegetables, making it a fantastic addition to any seasonal spread that wants to impress without fuss.
Creative Ways to Present
Why not bring some fun to your table? Serve the Pumpkin Hummus Recipe in small individual bowls for a party or layered in a clear glass bowl to showcase the vibrant color. Add swirls of olive oil and sprinkle garnishes in creative patterns. Or turn it into a sandwich spread or a topping for grain bowls; the possibilities to enjoy this delicious dip are endless and endlessly exciting!
Make Ahead and Storage
Storing Leftovers
You can keep any leftover Pumpkin Hummus Recipe in an airtight container in the fridge for up to 5 days. This allows the flavors to meld even further, making it taste just as good, if not better, the next day. Just give it a quick stir before serving.
Freezing
If you want to store it longer, freezing is an option. Portion the hummus into freezer-safe containers, leaving some room for expansion. It can keep well for up to 2 months. When thawing, do so overnight in the fridge and stir well to restore its original creamy texture.
Reheating
Hummus is best served cold or at room temperature, so avoid reheating it directly. If you want it a bit warmer, let it sit out for 15-20 minutes to lose its chill naturally. If you must warm it gently, do so sparingly using very low heat and stir continuously to keep the smooth texture intact.
FAQs
Can I use fresh pumpkin instead of canned puree?
Absolutely! Fresh pumpkin can be roasted and pureed to use in this Pumpkin Hummus Recipe. Just be sure to cook it until very soft and let it drain any excess moisture to keep your hummus creamy and not watery.
Is this Pumpkin Hummus Recipe vegan and gluten-free?
Yes! All the ingredients in this recipe are naturally vegan and gluten-free, making it a perfect snack option for various dietary preferences and needs.
Can I adjust the spices to make it less intense?
Definitely. The spices in the recipe add depth and warmth, but feel free to reduce the cumin, smoked paprika, or cinnamon to suit your personal taste. Start with smaller amounts and adjust after blending.
What’s the best way to serve this hummus at a party?
Serve the Pumpkin Hummus Recipe in a pretty bowl with colorful veggie sticks, pita triangles, and crackers around it for easy dipping. Garnish with seeds and herbs right before serving to keep it fresh and inviting.
Can I substitute tahini if I don’t have any on hand?
If you don’t have tahini, you can try substituting with peanut butter or sunflower seed butter in equal amounts. The flavor profile will change slightly, but it will still be creamy and delicious.
Final Thoughts
This Pumpkin Hummus Recipe is truly a delightful discovery that brings seasonal charm and comforting flavors to the table in a fun and nourishing way. Whether you’re serving it at a family gathering or just craving a tasty snack, give it a try – you might just find your new favorite go-to dip!
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