Description
Spinach Puda is a savory Indian pancake made with chickpea flour and fresh spinach, flavored with spices like cumin, ginger, and chili. This quick and nutritious dish is perfect for breakfast or a light meal, offering a delicious way to incorporate greens into your diet. Cooked on a skillet until golden and crisp, it pairs wonderfully with chutney or yogurt.
Ingredients
Scale
Dry Ingredients
- 1 cup chickpea flour (besan)
- 1 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chili powder (optional)
- 1/2 teaspoon salt
Fresh Ingredients
- 1 cup fresh spinach, finely chopped
- 1 green chili, finely chopped
- 1 teaspoon grated fresh ginger
Liquids and Oils
- 3/4 cup water (adjust as needed)
- 2 tablespoons oil or ghee for cooking
Instructions
- Combine Ingredients: In a large bowl, mix chickpea flour, chopped spinach, green chili, grated fresh ginger, cumin seeds, turmeric powder, red chili powder, and salt ensuring they are evenly incorporated.
- Prepare Batter: Gradually whisk in water until the batter is smooth and has a pourable consistency without being too runny.
- Heat Skillet: Place a non-stick skillet over medium heat and lightly grease it using oil or ghee to prevent sticking.
- Cook Puda: Pour a ladleful of batter onto the skillet, spreading it gently into a circular shape for even cooking.
- Flip Puda: Cook the pancake for 2–3 minutes on one side until it turns golden brown, then carefully flip it and cook for another 2 minutes on the other side.
- Repeat and Serve: Repeat the process with the remaining batter, adding oil as needed for each puda. Serve the spinach puda hot with your choice of chutney or yogurt for a delightful meal.
Notes
- Adjust water quantity to achieve the right batter consistency; it should be pourable but not too thin.
- Use fresh spinach for best flavor and nutrition; you can also substitute with other leafy greens if desired.
- Red chili powder is optional and can be omitted for a milder taste.
- Cook on medium heat to ensure the puda cooks through without burning.
- Serve immediately for the best texture, as they can soften if left to sit.
