Description
A refreshing and creamy Strawberry Banana Smoothie that combines fresh strawberries, ripe banana, Greek yogurt, and almond milk for a delicious, nutritious breakfast or snack. Sweetened lightly with honey or maple syrup and enhanced with a hint of vanilla, this smoothie is quick to prepare and perfect for a healthy lifestyle.
Ingredients
Scale
Fruits
- 1 cup fresh strawberries, hulled and sliced
- 1 banana, peeled and sliced
Dairy & Milk
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
Sweeteners & Flavorings
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Others
- 1/2 cup ice cubes
Instructions
- Prepare Fruits: Place the sliced strawberries and banana into a blender, ensuring they are fresh and ripe for maximum flavor.
- Add Creaminess: Add the Greek yogurt into the blender; this will give the smoothie a rich, creamy texture and a boost of protein.
- Pour Milk: Pour in the almond milk which helps the blending process and creates a smooth consistency.
- Sweeten: If you prefer a sweeter smoothie, add the honey or maple syrup now; otherwise, you can skip or adjust sweetness later.
- Add Flavor: Add 1/2 teaspoon of vanilla extract to enhance and complement the fruity flavors.
- Add Ice: Top the ingredients with ice cubes to chill the smoothie and make it thicker and more refreshing.
- Blend: Secure the blender lid firmly and blend on high speed for 1-2 minutes until the mixture is smooth, creamy, and evenly combined.
- Adjust Sweetness: Taste your smoothie and if needed, add a bit more honey or syrup, blending briefly again to mix it well.
- Serve: Pour the smoothie into glasses immediately to enjoy at its freshest and most flavorful state.
Notes
- Use ripe bananas and fresh strawberries for the best taste and natural sweetness.
- Greek yogurt can be substituted with plant-based yogurt for a vegan variation.
- Adjust the thickness by using more or less almond milk or ice cubes according to your preference.
- Honey and maple syrup are optional and can be omitted to reduce sugar content.
- This smoothie is best served immediately but can be stored in the refrigerator for up to 24 hours; stir before drinking if separated.
