If you are craving a fresh burst of summer flavors wrapped in a bowl of greens, the Strawberry Spinach Salad with Blueberries, Pecans, and Balsamic Glaze Recipe is the perfect pick-me-up. This delightful salad combines juicy strawberries, plump blueberries, crunchy pecans, and tender spinach with a luscious balsamic glaze that ties all the flavors together beautifully. It’s not only a feast for your taste buds but also a visual treat with gorgeous colors that will brighten any meal. Whether you want a light lunch or a stunning side dish, this recipe will quickly become your new favorite!
Ingredients You’ll Need
Each ingredient in this salad plays a crucial role in creating harmony between sweet, savory, crunchy, and tangy elements. The simplicity of fresh produce and basic pantry staples means you can whip this up anytime for a quick yet impressive dish.
- 4 cups fresh spinach: The tender, slightly earthy base that adds vibrant green color and a nutritious punch.
- 1 cup fresh strawberries, sliced: Sweet and juicy, they provide a burst of natural sweetness that balances the salad.
- 1/2 cup fresh blueberries: Small but mighty, blueberries add pops of color and delicate tartness.
- 1/4 cup pecans, chopped: Crunchy and nutty, pecans add texture and a satisfying bite to the mix.
- 2 tablespoons balsamic glaze: A rich, tangy drizzle that elevates the salad with a subtle sweetness and depth of flavor.
How to Make Strawberry Spinach Salad with Blueberries, Pecans, and Balsamic Glaze Recipe
Step 1: Prepare the Spinach
Start by rinsing your fresh spinach thoroughly under cold water to get rid of any dirt or grit. Using a salad spinner or clean towel, dry the leaves completely. This is essential to prevent the salad from becoming soggy and helps the glaze stick nicely to the leaves.
Step 2: Arrange the Spinach
Place the dry spinach leaves in a large, shallow salad bowl. Spread them out evenly to create a lush green base for all the colorful toppings and to make tossing easier later on.
Step 3: Slice the Strawberries
Next, wash your strawberries under cold water, gently pat them dry, then remove the green stems. Slice them thinly so they mix well without overpowering each bite with too much sweetness.
Step 4: Add Strawberries to the Spinach
Distribute the sliced strawberries evenly over the bed of spinach. This ensures every forkful gets a touch of that juicy, summery flavor.
Step 5: Rinse and Dry Blueberries
Wash your blueberries and dry them carefully to avoid excess moisture. This keeps the salad crisp and the flavors fresh.
Step 6: Scatter Blueberries Over the Salad
Sprinkle the blueberries over the spinach and strawberries. Their subtle tartness and deep blue hues will brighten your salad both visually and in flavor.
Step 7: Chop the Pecans
Chop the pecans into small, bite-sized pieces so they complement every spoonful without dominating. Their natural oils add richness, while their crunch provides beautiful contrast.
Step 8: Sprinkle Pecans on Top
Evenly scatter the chopped pecans across the salad. This adds depth and a delightful texture that elevates the overall mouthfeel.
Step 9: Drizzle Balsamic Glaze
Pour two tablespoons of balsamic glaze evenly over the salad. This glaze adds a glossy finish and introduces a perfect blend of sweet and tangy notes.
Step 10: Toss Gently
Using your hands or tongs, toss the salad delicately so every leaf and fruit slice gets a gentle coat of the balsamic glaze without bruising the delicate ingredients.
Step 11: Serve and Enjoy
Serve immediately to enjoy the fresh flavors at their peak, or refrigerate for a short while if you prefer a chilled salad. Either way, this strawberry spinach salad with blueberries, pecans, and balsamic glaze will be a refreshing highlight to your meal.
How to Serve Strawberry Spinach Salad with Blueberries, Pecans, and Balsamic Glaze Recipe
Garnishes
To make your salad even more enticing, consider sprinkling some crumbled goat cheese or feta atop for a creamy tang, or a few fresh mint leaves for a subtle herbal lift. These garnishes complement the existing flavors perfectly and add extra flair.
Side Dishes
This salad is incredibly versatile on the plate. Pair it with grilled chicken or fish for a light yet satisfying meal. It also shines alongside crusty bread or a bowl of creamy soup, making your dining experience well-rounded and hearty.
Creative Ways to Present
Try serving the salad in individual glass jars layered with spinach, fruits, and nuts for a charming presentation. Another fun option is to use large lettuce leaves as edible cups filled with a portion of the salad for informal gatherings.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, keep the salad in an airtight container in the refrigerator. To prevent wilting, store the balsamic glaze separately and drizzle it just before serving the next time. Pecans may lose their crunch if stored too long in contact with moisture.
Freezing
This salad is best enjoyed fresh and does not freeze well. Freezing would compromise the texture of the spinach, fruits, and pecans, so it’s ideal to prepare only what you plan to eat within a day or two.
Reheating
Since this is a fresh, raw salad, reheating is not recommended. The flavors and textures are best when served cold or at room temperature.
FAQs
Can I use baby kale instead of spinach?
Absolutely! Baby kale has a sturdier texture and slightly peppery flavor that pairs wonderfully with the sweet berries and pecans. Just be sure to wash it thoroughly and massage the leaves lightly to soften them.
Is balsamic glaze the same as balsamic vinegar?
Not exactly. Balsamic glaze is a reduced form of balsamic vinegar that is thicker and sweeter, making it perfect for drizzling over salads without overpowering them.
Can I substitute pecans with another nut?
Yes, walnuts or almonds would work great as substitutes, providing a similar crunch and nutty flavor. Toast them lightly for extra aroma.
How long does this salad stay fresh?
When stored properly in the refrigerator without dressing or glaze, the salad stays fresh for up to two days. Dressing it just before serving ensures the best texture.
Is this salad suitable for meal prep?
Definitely! Keep the components in separate containers and combine them just before eating to keep everything crisp and fresh.
Final Thoughts
I truly hope you give the Strawberry Spinach Salad with Blueberries, Pecans, and Balsamic Glaze Recipe a try because it’s one of those recipes that makes healthy eating feel like a celebration. The combination of juicy fruits, crunchy nuts, and luscious glaze on fresh spinach is just unbeatable. It’s quick, easy, and endlessly satisfying—a recipe that invites you to savor each bright, flavorful bite. Enjoy!
