Description
This Sugar Free Peach Preserves recipe offers a delicious and healthier alternative to traditional preserves by using a sugar-free sweetener and pectin. Perfect for those looking to reduce sugar intake without sacrificing flavor, these preserves capture the natural sweetness of ripe peaches with a tangy lemon hint. Ideal for spreading on toast, topping desserts, or mixing into yogurt.
Ingredients
Scale
Fruit Base
- 4 cups ripe peaches, peeled, pitted, and finely chopped
- 1/4 cup water
- 2 tablespoons lemon juice
Thickening & Sweetening
- 1 packet sugar-free pectin
- 2 to 4 tablespoons granulated sweetener (e.g., stevia or monk fruit), adjust to taste
Instructions
- Prepare Peaches: Peel, pit, and finely chop the ripe peaches. For a smoother texture, mash them slightly.
- Combine Ingredients: In a large saucepan, add the chopped peaches along with 1/4 cup water.
- Cook Peaches: Heat the pan over medium and cook until the peaches begin to break down and soften, stirring occasionally to prevent sticking.
- Add Lemon Juice: Stir in the lemon juice thoroughly to add brightness and help preserve the fruit.
- Add Pectin: Sprinkle the sugar-free pectin evenly over the peach mixture while stirring constantly to avoid any lumps.
- Boil the Mixture: Raise the heat slightly and bring the mixture to a boil, continuing to stir to ensure even heating.
- Sweeten: Add your preferred granulated sweetener to the boiling mixture. Adjust the amount between 2 to 4 tablespoons to reach your desired sweetness, stirring until fully dissolved.
- Simmer: Lower the heat and let the preserves simmer gently for 5 to 7 minutes, stirring frequently until the mixture thickens.
- Cool Slightly: Remove the saucepan from heat and allow the preserves to cool a bit before handling further.
- Jar the Preserves: Transfer the warm peach preserves into sterilized jars, leaving about a 1/4 inch of headspace at the top.
- Seal and Store: Seal the jars and let them cool to room temperature. Store refrigerated or in a cool, dark place.
Notes
- Using ripe peaches is crucial for natural sweetness and flavor development.
- Adjust the sweetener gradually to suit your taste preference.
- Ensure jars are properly sterilized to prolong shelf life and avoid contamination.
- Preserves can be stored in the refrigerator for up to 3 weeks or frozen for longer storage.
- If smoother preserves are desired, blend slightly before cooking or use a masher during cooking.
